Home » The Pilates wall workout is the most popular workout of the year – and you can do it at home

The Pilates wall workout is the most popular workout of the year – and you can do it at home

The Pilates wall workout is the most popular workout of the year – and you can do it at home

If you’ve been on TikTok lately, you’ll likely have seen wall Pilates doing the rounds. 

The simple, at-home Pilates workout is being dubbed one of the most effective sweat sessions of the summer, promising to boost your tone, balance and mental clarity, all from the comfort of your own home.