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The 11 best sunscreens for healthy skin 2024

The 11 best sunscreens for healthy skin 2024

As a beauty expert, there are two cardinal rules to live by. One, drink more water; two, wear SPF daily. It is basic beauty lore. Even so, during my almost decade-long tenure as beauty director of Elle magazine, I did not always practise what I preached, and I have the freckle-shaped skin damage to show...

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Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead

What alternatives are there to ultra-processed foods? Preparing meals and snacks from scratch with unprocessed or minimally processed ingredients is ideal, but for most of us this simply isn’t possible all the time. The good news is there are non-UPF versions of many UPFs – these products are processed rather than ultra-processed.  Many organic versions...